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Keep active

Keeping active is more than just physical activity; it's about staying connected with the people and places that matter to you. It's about feeling productive, or knowing that you're making a contribution to society.

Getting out and about, whether it’s in work, education, training or leisure, will help you to stay happy, healthy and independent for longer.

 

 

Work          Volunteer          Learn

 

Find transport          Be safe

 

 

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