Confidence Building
To help improve their employability, hone their uniqueness, and reduce any barriers to getting that job through building confidence and learning to: -
• Develop self-confidence and team building skills.
• Discuss fears around work and the reasons that hold each person back.
• Mindfulness techniques
• Breathing techniques
• Routines and the importance of these.
• Exercise and diet and the importance of this
• Goal setting and assertiveness.
• Personal presentation.
• Volunteering and confidence this brings
Volunteering
Interested in volunteering? Unsure where to start? Join our workshop to explore the amazing benefits of volunteering:
• Identify the skills you have to offer
• Discover what organisations are looking for
• Find out what your rights are as a volunteer
• Access free support to become a volunteer