How to access counselling
This page includes details of counselling support available to you. You may also find it useful to view our Wellbeing support for all Gloucestershire citizens page and our advice and support for young people page. Don't forget GPs are open and available to support you.
Young people aged 11 to 18 living in Gloucestershire can now access free anonymous counselling from qualified counsellors via an online mental wellbeing platform at www.kooth.com. Kooth is designed for young people experiencing issues with their emotional wellbeing, such as anxiety, low mood or stress.
Counselling can be accessed through a drop-in service or booked sessions; there is no referral needed from a health professional, no waiting lists, and no criteria to meet to get support.
As well as the option of online counselling, there is an online support network where young people can join friendly discussion boards to connect with others having similar experiences. They can access journals, goal trackers, and self-help articles with the option to contribute their own experiences or advice.
Kooth is just one of the services available to support children and young people with their mental health and wellbeing in Gloucestershire, and the county council and its partners are keen to raise awareness of the range of support available.