Black, Asian and Minority Ethnic (BAME) groups

   

Black, Asian and Minority Ethnic (BAME) communities often face individual and social challenges that can affect access to healthcare and overall mental and physical health.

Below are some ways to look after your wellbeing. You can also visit the 5 ways to wellbeing page for further wellbeing tips.

Black Minds Matter

The Black Minds Matter mission is to support making mental health topics relevant and accessible for all black people in the UK.

They will connect black individuals and families with professional mental health services. Please visit the Black Minds Matter UK website to browse information or choose a therapist based on your needs and arrange a session. The cost will be covered by Black Minds Matter.

Every Mind Matters

‘Every Mind Matters’ campaign’s 10 top tips to support your mental wellbeing can be translated into:

  1. Polish.
  2. Russian.
  3. Punjab.
  4. Urdu.
  5. Bengali.
  6. Gujarati.
  7. Romanian.
  8. International Romany.
  9. Somali.
Page updated: 18/09/2020 Page updated by: Gloucestershire County Council