Looking after your wellbeing

You can find a list of suitable resources below.

It is important to look after your wellbeing during such a turbulent time. If there is an immediate danger to life, please dial 999 or go to your nearest Accident and Emergency Department (A&E or ED).

Black Minds Matter

The Black Minds Matter mission is to support making mental health topics relevant and accessible for all black people in the UK.

They will connect black individuals and families with professional mental health services. Please visit the Black Minds Matter UK website to browse information or choose a therapist based on your needs and arrange a session. The cost will be covered by Black Minds Matter.

Every Mind Matters

‘Every Mind Matters’ campaign’s 10 top tips to support your mental wellbeing can be translated into:

  1. Polish.
  2. Russian.
  3. Punjab.
  4. Urdu.
  5. Bengali.
  6. Gujarati.
  7. Romanian.
  8. International Romany.
  9. Somali.
Page updated: 05/08/2021 Page updated by: GCC

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