5 ways to wellbeing


The 5 ways to wellbeing are:

- Connect,
- Be active,
- Take notice,
- Keep learning, and
- Give.

Below you can find out what each method of wellbeing means and how to practice them.

Find ways to keep your mind occupied and active.

Why not take up an old hobby if it is something you can do whilst maintaining social distancing or challenge yourself to learn something new.

How can I keep learning?

Page updated: 18/09/2020 Page updated by: Gloucestershire County Council

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