It is important that carers look after their own health and wellbeing as well as supporting those they care for.

Below are some ways to look after your wellbeing. You can also visit the 5 ways to wellbeing page for further wellbeing tips.


Gloucestershire’s Carers Hub

The Gloucestershire Cares Hub offers support and advice on mental health. Please contact them on 0300 111 9000.

Glos Young Carers advice and support 

Glos Young Carers keep connected through the Glos Young Carers Facebook page. Alternatively you can phone them on 01452 733060.

Carers UK 

Carers UK offers support to carers. Their helpline, 0808 808 7777, is open Mondays and Tuesdays, 10:00am – 4:00pm.

Further support and guidance

Page updated: 18/09/2020 Page updated by: Gloucestershire County Council

Help us improve Gloucestershire County Council

Don’t include personal or financial information like your National Insurance number or credit card details.