Online and virtual activities
In British Sign Language
In British Sign Language
In British Sign Language
In British Sign Language.
In British Sign Language.
In British Sign Language.
In British Sign Language.
In British Sign Language.
The Grinch bedtime story
In British Sign Language
Recipe follow-along and nutrition videos
Shepherds Pie: with a plant based twist
Age range: 4+ when viewing with an adult
Purpose: To build family engagement and interest in the kitchen environment.
Increase whole-family confidence in the kitchen by providing a preparation and cooking tutorial.
To promote plant-based/ meat-free recipes in line with the UK’s Sustainable Development Goals.
To provide basic evidence-based nutrition information to children and families.
A simple ‘how to’ guide for a plant-based Shepherd’s Pie.
Sustainable Development Goals: https://www.gov.uk/government/publications/implementing-the-sustainable-development-goals/implementing-the-sustainable-development-goals--2
Vegetable Egg Fried rice
Age range: 4+ when viewing with an adult
Purpose: To build family engagement and interest in the kitchen environment.
Increase whole-family confidence in the kitchen by providing a preparation and cooking tutorial.
To promote plant-based/ meat-free recipes in line with the UK’s Sustainable Development Goals.
To provide basic evidence-based nutrition information to children and families.
A simple ‘how to’ guide for a vegetable egg fried rice.
Sustainable Development Goals: https://www.gov.uk/government/publications/implementing-the-sustainable-development-goals/implementing-the-sustainable-development-goals--2
Spaghetti Bolognese with a plant-based twist
Age range: 4+ when viewing with an adult
Purpose: To build family interest and engagement in the kitchen environment.
Increase whole-family confidence in the kitchen by providing a preparation and cooking tutorial.
To promote plant-based/ meat-free recipes in line with the UK’s Sustainable Development Goals.
To provide basic evidence-based nutrition information to children and families.
A simple ‘how to’ guide for a plant-based Spaghetti Bolognese.
Sustainable Development Goals: https://www.gov.uk/government/publications/implementing-the-sustainable-development-goals/implementing-the-sustainable-development-goals--2
How to prep like a Pro - The Onion
Age range: 4+ when viewing with an adult
Purpose: To build family engagement and interest in the kitchen environment.
Increase whole-family confidence in the kitchen by providing a preparation tutorial.
A simple ‘how to’ guide for how to prepare an onion.
Portion control. How to Make the Most of Our Hands
Age range: 4+
Purpose: To engage children and families in food and nutrition.
To provide evidence-based nutrition information to children and families.
To promote nutritious food options to children and families.
Health promotion: increase portion control awareness for children and families.
To increase children and families awareness of different food groups.
Portion control infographic: https://www.eufic.org/en/healthy-living/article/how-to-measure-portion-sizes-with-your-hands-infographic
How to get 5-a-day: https://www.bda.uk.com/resource/fruit-and-vegetables-how-to-get-five-a-day.html
The Eatwell Guide: https://www.gov.uk/government/publications/the-eatwell-guide
The Eatwell Guide (Unravelled): https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/
Low-Fat Doesn’t Mean Healthy
Age range: 7+
Purpose: To engage children and families in food and nutrition.
To provide evidence-based nutrition information to children and families.
To promote nutritious food options to children and families.
To prompt families to read nutrition labels when shopping.
To increase families confidence to be able to make smart choices when shopping in the supermarket or online.
To reduce food stigma, e.g., ‘fats are bad’.
Food labelling / nutrition information resources:
https://www.nhs.uk/live-well/eat-well/food-labelling-terms/
Nutrient Friends. Iron and Vitamin C
Age range: 10+
Purpose: To engage children and families in food and nutrition.
To provide evidence-based nutrition information to children and families.
To promote nutritious food options to children and families.
https://www.bda.uk.com/resource/iron-rich-foods-iron-deficiency.html
How to Design a Meal
Age range: 6+
Purpose: To engage children and families in food and nutrition.
To provide evidence-based nutrition information to children and families.
To promote nutritious food options to children and families, with a focus on fruit and veg promotion.
To introduce families to the government guidance around healthy eating: the Eatwell Guide.
To promote food sustainability: introducing the UK’s Sustainable Development Goals.
To provide families with recipe inspiration and money saving ideas.
The Eatwell Guide: https://www.gov.uk/government/publications/the-eatwell-guide
Recipe calculator: https://realfood.tesco.com/what-can-i-make-with.html
Sustainable Development Goals: https://www.gov.uk/government/publications/implementing-the-sustainable-development-goals/implementing-the-sustainable-development-goals--2
Mixed bean chilli recipe: https://www.bbcgoodfood.com/recipes/mixed-bean-chilli-wedges