How are you feeling? mental wellbeing support handout

We have created a handout for teachers and other professionals to share with the children and young people they work with.

The handout includes the 5 Ways to Wellbeing and details of some of the mental health services that are available to support children and young people in Gloucestershire.

These are all services that children and young people can contact themselves, without the need for referral. There is also a full list of all the support available on our website here. We have included a ‘don’t forget, you can always talk to……….’ section, to allow you to add details of the specific support available through your school or college (for example school nurses or mental health support teams).

You can find the handout in the download section to the right of the screen.

Please download the handout and share with your students and anyone you think would find it helpful.


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Don’t include personal or financial information like your National Insurance number or credit card details.