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Children's Mental Health Week
Published
The libraries are hosting a whole range of different activities across the county, as part of Children's Mental Health Week - they wanted to share what's going on, and how to get involved.
Mindful Movement with Shift
Move, feel good, let go of your worries, stretch it out and relax in the library with SHIFT.
In this session we will teach you about the science behind yoga and what effect it's having on your body and mind. Learn about mindfulness tools that you can easily use in your day to let go of worries, sleep better at night and feel more confident.
This session is free and suitable for children aged 8 - 13 years.
- Matson Library, 06 Feb 2024, 16:00 - 17:00
- Tewkesbury Library, 06 Feb 2024, 16:30 - 17:30
- Up Hatherley Library, 08 Feb 2024, 16:00 - 17:00
- Winchcombe Library, 09 Feb 2024, 16:00 - 17:00
- Nailsworth Library, 09 Feb 2024, 16:30 - 17:30
Stress Ball Craft
Come and make your own Stress Ball in this relaxed library activity.
This craft activity is free and suitable for children aged four and above.
- Lydney Library, 08 Feb 2024, 15:30 - 16:00
- Coleford Library, 08 Feb 2024, 16:00 - 17:00
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Mindfulness Mandala Project
Join us to create a petal for our Mindfulness Mandala.
Draw something that makes you happy or use of the provided templates to colour in. Add to our collaborative project and watch the mandala grow!
Drop in and take part in one of the following library sites: Tewkesbury, Cheltenham, Gloucester, Stroud.
1st February - 12th February 2024
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Worry Box Project
Come and take part in this interactive and continuous display for children!
Write down your worries and feed it to our cardboard worry box: a safe place for children to write down anything and not have it 'discovered'. The worry box will hold your worries for you.
Drop in and take part in one of the following library sites: Lydney, Coleford, Cinderford and Newent.
5th February - 11th February 2024